our blog

August 14, 2023

san fu days

San Fu dates are three days in the Chinese lunar calendar that are considered to be the hottest days of the year. They are celebrated in traditional Chinese medicine (TCM) as a time to strengthen the body's defenses against winter illnesses.

August 1, 2023

why we started Jian

Growing up, as a Chinese-American, my mom always had jars of herbs and homemade remedies in the pantry for every ailment. As I grew older and took my wellbeing into my own hands, I often resorted to Western medicine. I found myself often struggling with the side effects of those prescriptions and started seeking natural, holistic solutions.‍

August 1, 2023

what is TCM?

Traditional Chinese Medicine (TCM) is a system of medicine that has been practiced in China for thousands of years. It is based on the principles of balance and harmony, and aims to restore the body's natural balance and promote overall health and wellbeing. TCM practitioners use a variety of techniques to diagnose and treat patients, including acupuncture, cupping, tai chi, moxibustion, herbal practices, and meditation.‍