- originated in the Himalayan foothills of Northern India and later is distributed from India to South Central China
- relieves cold and cough
- supports digestion
- treats nausea
- anti-inflammatory properties
- reduces muscle pain and soreness
- fresh, juiced, dried, paste, powdered or as essence
- flavoring agent in food, confectionery and beverage products
- cooked with meat, seafood and vegetarian dishes
- included in soups, curries, sauces, chili sauces, and salads
- pickled as side dish or topping
- brewed in tea
- tends to be avoided by animals and planted around fields to avoid damage
all herbs
