licorice root

14

gān cǎo

甘草

immunity
balance
relaxation
energy

origin/history

  • medicinal use of licorice dates back to ancient Egypt

benefits/uses

  • treats heartburn, acid reflux, hot flashes, coughs, and bacterial and viral infections
  • improves menstral and menopausal symptoms
  • relieves stomach discomfort
  • improves blood pressure
  • anti-inflammatory and anti-viral properties
  • relieves allergies

ways to consume

  • boiled in teas

fun fact

  • natural sunscreen to UV rays

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